"I could not recommend a better program for empowering employees to look after their wellbeing. The feedback has been phenomenal, people loved the content and have come away with lifelong skills and tips on how to keep their body healthy and well.”
Alex McDonald
Activations tailored to your needs
Whether it's reducing injuries, retaining staff, or improving return to work outcomes, our team works with you to resolve physical health challenges.
Because what works for one, may not work for everyone. That's why our first step is always to learn about your needs and goals.
Musculoskeletal injuries (MSDs) are the leading claims cost for employers, with up to $100k lost for each and every claim.
More than sore muscles, MSD injuries often trigger secondary psychological conditions, constituting a psycho-social risk to employees.
Scalable Technology
Pain Relief & Strengthening Programs
Early intervention,
on demand physical health support 24/7.
1:1 Coaching
(text, audio & video)
1:1 coaching lets your team personalise every experience. From technique help, to questions big and small.
Telehealth
Integrations
Custom care pathways allow your employees to report issues and / or book appointments with health providers. All customisable to your needs.
Essential Education
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Masterclasses
Supporting health and safety professionals better address manual handling risks.
​We also run sessions focused on improving the individual health of employees.
I'm Sick of Being Sore
I’m Sick of Being Sore offers health literacy in paperback, ebook or course structure. Everything your team needs to know to better self manage their health, and reduce risk.
Relief Kits
Relief Kits delight, inspire & prepare.
A great resource for staff onboarding and staff retention.
Proactive health services
Allied Health
Providing onsite and / or remote care health services; from prevention to recovery.
Job Design Reviews
We work with you to identify, explore and resolve physical health challenges.
Risk Assessments
Ergonomic, manual handling and occupation specific assessments.
Recommended and endorsed by doctors
BodyGuide was created by
Matthew Green after 10 years in clinical practice.
Our medical advisory team is made up of doctors, physiotherapists, osteopaths, strength and conditioning coaches & occupational therapists.
Matt is also the author of
"Love Matt's work. Love his book.
I'm Sick of Being Sore offers an enjoyable treat of a read that could change your life and let you return to some of those things you miss."