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Help me, help you

& let’s help others

If you’ve got a topic, issue or sore point that you’d like explained, request it via the form. 

I'm on a mission! I'm building a massive library of explainer videos that people can access for free! To help me build it, I'd love to know what you're interested in.

While I can't provide a diagnosis, I will send you an explainer video that goes over the common causes of discomfort and solutions to explore. 

The more detail you provide, the more helpful I can be. 

Don't be shy. Your questions help me, to help you, which in turn, helps others who are experiencing the same thing. 

Win, win, win!

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"When I met Matt, I was in a bad way.

I wasn't sure I was going to make it through the season.

After 6 weeks training with him,
I was back on the field, feeling as strong as ever."

Cale Hooker
14 Season Veteran, Essendon F.C.

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Contact

hello [at] bodyguide.com.au
Melbourne, Australia.

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ASLM Lifestyle Medicine Endorsed

BodyGuide is endorsed by the Australasian Society of Lifestyle Medicine.

We acknowledge the Wurundjeri People as the Traditional Owners of the land where we work, and we pay our respects to their Elders, past, present and emerging.

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