
Help me, help you
& let’s help others

If you’ve got a topic, issue or sore point that you’d like explained, request it via the form.
I'm on a mission! I'm building a massive library of explainer videos that people can access for free! To help me build it, I'd love to know what you're interested in.
While I can't provide a diagnosis, I will send you an explainer video that goes over the common causes of discomfort and solutions to explore.
The more detail you provide, the more helpful I can be.
Don't be shy. Your questions help me, to help you, which in turn, helps others who are experiencing the same thing.
Win, win, win!


"When I met Matt, I was in a bad way.
I wasn't sure I was going to make it through the season.
After 6 weeks training with him,
I was back on the field, feeling as strong as ever."














