Sitting 102

You don't need fancy equipment to get your desk set up right. Use some books, a box or a stand to get your screen to the right height. Your neck and shoulders will thank you.

 
Download BodyGuide on the Apple App Store
ASLM-Lifestyle-Medicine-Endorsed-Seal

BodyGuide is endorsed by the Australasian Society of Lifestyle Medicine.

hello [at] bodyguide.com.au
Melbourne, Australia.

 

Sign up to our Newsletter

News

Hafnia x BodyGuide

BodyGuide is excited to announce a partnership with Hafnia (member of the BW Shipping Group). Through their innovation progr...    Read More

Social

  • YouTube
  • LinkedIn
  • Facebook
  • Instagram
BodyGuide.png