Tips for Wrist Extension

Not everyone can extend their wrist comfortably, and that's ok! These simple tips will help you be kind to your wrists, so that you don't have to skip exercises.

 
Download BodyGuide on the Apple App Store
ASLM-Lifestyle-Medicine-Endorsed-Seal

BodyGuide is endorsed by the Australasian Society of Lifestyle Medicine.

hello [at] bodyguide.com.au
Melbourne, Australia.

 

Sign up to our Newsletter

News

Hafnia x BodyGuide

BodyGuide is excited to announce a partnership with Hafnia (member of the BW Shipping Group). Through their innovation progr...    Read More

Social

  • YouTube
  • LinkedIn
  • Facebook
  • Instagram
BodyGuide.png