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Hello! 

 

Thank you for joining our manual handling sessions.

 

Below I’ve added some notes and videos for those that want to rehash the session, or learn a little more.



But first, any questions, just ask:

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Resources

Ask Matt

Session 1 Recap

▶️ Learn: Small Adjustments

▶️ Soothe: Shoulder Release

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Contact

hello [at] bodyguide.com.au
Melbourne, Australia.

Megaphone

We are thrilled to be partnering with Multiplex on an injury prevention research project.
The innovative program, which is unique in the market, uses a...

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BodyGuide is endorsed by the Australasian Society of Lifestyle Medicine.

We acknowledge the Wurundjeri People as the Traditional Owners of the land where we work, and we pay our respects to their Elders, past, present and emerging.

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