top of page
BodyGuide.png
BodyGuideAppG.png
BodyGuide_Logo_RGB_Landscape.png

Preventing pain and injury for physical and sedentary workers.

Delivering self-efficacy, inspiring movement and addressing the mental health impact of pain.

EcoPortal
Bupa
Employment Hero
Safety Suite
Iplex_Logo_New_edited.png
DXC
Hafnia
Find a solution

Find a solution

Sedentary Teams

  • The Body Course (online or onsite)

  • Self-care workshops

  • Sustained engagement program

  • On-demand continued learning pathways

Sedentary2.png

Evidence, at the heart of everything we do.

Our Employee Programs have been university validated to:

  • ​Decrease pain

  • Increase movement

  • Decrease medication reliance

  • Improve psychosocial awareness

DHCRC_LOGO_Horizontal_RGB.png

Privacy Policy

Contact

hello [at] bodyguide.com.au
Melbourne, Australia.

Megaphone

BodyGuide, LaTrobe University & Multiplex

We are thrilled to be partnering with Multiplex on an injury prevention research project.
The innovative program, which is unique in the market, uses a...

Learn more

ASLM-Lifestyle-Medicine-Endorsed-Seal

BodyGuide is endorsed by the Australasian Society of Lifestyle Medicine.

We acknowledge the Wurundjeri People as the Traditional Owners of the land where we work, and we pay our respects to their Elders, past, present and emerging.

bottom of page