Easy as 1, 2, 3

Download BodyGuide

Answer easy questions

Receive your personalised program

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Over 50% of users report

a reduction in discomfort

after just one session

BodyGuide can help, that's why

your first

session is free.

No payment details required.

86%

of people with lower back pain feel more positive after their 1st session

75%

of people with shoulder pain report reduced discomfort after their 1st session

80%

of hip pain sufferers report reduced discomfort after the 2nd session

54%

of people with neck pain have learned something new about their pain in the 1st session

I started using BodyGuide thinking it would help get me through until I could get an appointment, but by day 3,

I was feeling a noticeable difference - almost pain free and I didn't need to make that appointment!

- Garran

,,

,,

Feel better at home,

no fancy equipment required.

New me:

  • Can soothe discomfort when it arises.

  • Empowered to move rather than rest.

  • Understands the common causes of pain.

  • Making little changes, every day.

  • Building a body that is more resilient to the modern world.

Old me:

  • Struggles to find time for self care.

  • Waits days for appointments when in pain.

  • Hates the mounting costs of ongoing appointments.

  • Tries Dr.Google but sceptical about trusting the advice.

  • Scared sedentary lifestyle will have long term effects.

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365 days

of support,

for less than

the cost of a

60-minute appointment.

 
Download BodyGuide on the Apple App Store
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BodyGuide is endorsed by the Australian Society of Lifestyle Medicine.

hello [at] bodyguide.com.au
Melbourne, Australia.

 

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